If there is one thing that has changed my life over the past three years, it’s the practice of being HYPER-present. I’m sure you’ve heard all the modern-spiritual-jive about being present and in the moment and the Power of Now in so many of the self-help, pseudo-spiritual, life-bettering quotables that scroll endlessly in handletterered art […]
Let the sparks fly...
Transcript MP3 Life would be so much easier if we could just control other people. Namely, those that we painfully procreate. Yesterday, I sat in yoga squat down on the bathroom floor and sobbed. As I was in a state of a serious ugly cry, I realized that it had been a while since I’d […]
Pdf MP3 About 14 years ago, my theologian-in-training husband and I traversed the globe with a three year old Ginger in tow spending almost a year living overseas in Steffisburg, Switzerland. It was both a un-turn-downable opportunity and heart-attack inducing experience of a lifetime. I wasn’t just outside of my comfort zone. I was three […]
Pdf MP3 What do you really want in life? Get out a piece of paper and take 5 minutes and write it down. If money were not an issue, if time were not an issue, if circumstance were not an issue, if sitting in the carpool line for 45 minutes when you’ve forgotten your ipad […]
Have you answered all the big questions in life? Like why are you here and what is your purpose? (Deep stuff, huh?) Living a truly fulfilled life is an art. It takes emotional intelligence and perspective and maturity. There things I am still learning and fine-tuning in my own life. Only those who have learned […]
I’m not really one to curse. I have been known to occasionally let one fly when a black lab is making his dinner of the couch, particularly the second time around. But these two F-words are definitely NOT profane. I started to using them as a mantra for each day and my life is on […]