Let me ask you a serious question. How skilled are your at inner self-deprecation? Are you instantly able talk yourself into a pit of frustration and despair, undervaluing your gifts, talents and worth? So that your business idea or the plans you thought were “for you” are suddenly out of your reach and unattainable?
Do you ever say that you are your own worst critic, worrying about how you are going to rise to the occasion or even just make ends meet? Do you get up on the stage of your mind, Kanye-style and trash talk yourself when things start to get hard?
How is it that we can be so emotionally devastating to the person that we should treat with THE utmost respect: Ourselves?
So, if the best part of life is feeling good, why not work your way into feeling good all the time?
But there is hope. You absolutely can learn how to use your thoughts for your good and for your betterment! You may think you don’t have control over that voice in your head, but with this simple technique, you will learn how to become it’s master and put it to work for you instead of always feeling like your own worst enemy.
In this episode of The Brighter Side, you will learn how powerful The Better Feeling Thought Technique is and how to make it an instant habit that changes the entire trajectory of your life.
As Esther Hicks, the guru of better feeling thoughts says, “Few realize that they can control the way they feel and positively affect the things that come into their life experience by deliberately directing their thoughts.”
I encourage you to give this a try the next time you notice that voice in your head starting its old thing up again. It’s such a simple thing to do that it almost feels like cheating.
But it’s not.
to get the Always Brighter Affirmations.
Now, it’s time to take action in the comments below and share one thought about your life or situation that is causing you stress or frustration, and let’s help each other to find better feeling thoughts!
Share in as much detail as you can, because someone here is probably going through something very similar and it helps to know that you’re not alone! Today, with your kind words and supportive thoughts, can help change someone else’s life.
Thank you so much for sharing your unique insights and helping to make this space the most supportive, brightest light in the web-o-sphere!
Until next time.
xoxo
Gwen
Great talk!
Thank you, Margie! You’re my first comment! Yay!
xoxo
Gwen
Your talk is right on………… Love your hair. 🙂
Thank you so much, Rhonda! (fist pump and hi-five, girl!)
xoxo
Gwen
I was curious to see what this was all about so I watched the video. I’m not sure it’s healthy to constantly avoid thoughts that “feel bad.” Putting this technique into practice might be helpful to an extent, but it might also lead to a life of imaginary delusion. This all seems like a twisted form of rationalization…seeing nothing brighter here. Won’t be revisiting the site.
Hi Andrea,
I was about to delete you comment because this is a place to spread light and love, but then I realized, WHAT A TEACHABLE MOMENT!!!
It’s not about avoiding the “bad feeling” thoughts. It’s about redirecting your thinking so you can see things from a healthier perspective and live a happier life! I’m sorry you don’t find value in the process, but it has literally saved my life.
In fact, I had to put it to work after reading your comment. Here’s what I did:
So, she doesn’t like my video and that kind of hurts =>
You know, not everybody takes the same path to happiness and I can understand that => I know that there are people out there than will understand and connect with this process => This better feeling thought technique has literally saved my life and that’s what really matters. => Thank God for this technique that has strengthened my mind, heart and soul and that allows me to move from feeling hurt and sadness to find a place that is happy, positive and productive.
That is literally what I just talked myself through. I felt my feelings of surprise, confusion, a little bit of embarrassment, and disappointment. It’s so important to feel your feelings, but dwelling on them and allowing them to derail me does nothing good for me. Using the Better Feeling Thought Technique right now has taken me back to a happy, confident and peaceful place.
It works for me and I hope that by sharing the process, it will help others!
Grace and peace and lots of light to you,
Gwen
I agree with everything Gwen has to say in her video but none of it is original actually it’s kind of wrong to claim it as the home of this technique when she did not invent it. It is Law of Attraction so you need to give credit where its due.
Hi Nika,
You raise a valid point, and I will have to consider this moving forward. Of, course I didn’t invent better feeling thoughts! I’m just trying to share the technique because it has been so transformative in my life.
xoxo
Gwen